Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
Empower Yourself with Kate’s Empowering Guide
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Quick Facts
| Author | Kate Rowe-Ham |
| Narrator | Kate Rowe-Ham |
| Runtime | 6h36m |
| Published | December 28, 2023 |
| Rating | 5.0 / 5 (5 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Relationships, Parenting & Personal Development, Parenting & Families, Aging Parents, Personal Development, Relationships, Sports & Outdoors, Bodybuilding & Strength Training |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dive into 'Owning Your Menopause' by Kate Rowe-Ham, where you'll gain practical tools to manage menopausal symptoms and transform your health in just 30 days. This audiobook is a standout for its blend of expert advice and personal anecdotes, making it both informative and relatable. The narration by the author herself adds an authentic touch, ensuring that every word resonates with authenticity and conviction.
Why Listen to Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days?
- Expert narration by Kate Rowe-Ham brings every character and scene to life across 6h36m of immersive audio.
- Bestseller-quality story from Kate Rowe-Ham, rated 5.0 stars by 5 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
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Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days by Kate Rowe-Ham is an immersive listening experience. Performed by Kate Rowe-Ham with a runtime of 6h36m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.