Quick Facts
| Author | Kate Rowe-Ham |
| Narrator | Kate Rowe-Ham |
| Runtime | 6h53m |
| Published | February 12, 2026 |
| Rating | 0.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Relationships, Parenting & Personal Development, Parenting & Families, Aging Parents, Personal Development, Relationships |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now. In a world obsessed with quick fixes and fad...
Why Listen to The Longevity Solution?
- Expert narration by Kate Rowe-Ham brings every character and scene to life across 6h53m of immersive audio.
- Bestseller-quality story from Kate Rowe-Ham.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Longevity Solution
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The Longevity Solution by Kate Rowe-Ham is an immersive listening experience. Performed by Kate Rowe-Ham with a runtime of 6h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.