Quick Facts
| Author | Matthew McKay PhD |
| Narrator | Gillian Vance |
| Runtime | 13h53m |
| Published | August 7, 2019 |
| Rating | 4.5 / 5 (264 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
Why Listen to Self-Esteem?
- Expert narration by Gillian Vance brings every character and scene to life across 13h53m of immersive audio.
- Bestseller-quality story from Matthew McKay PhD, rated 4.5 stars by 264 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Self-Esteem
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Self-Esteem by Matthew McKay PhD is an immersive listening experience. Performed by Gillian Vance with a runtime of 13h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.