Self-Esteem by Matthew McKay PhD

Self-Esteem

Narrated byGillian Vance
Length13h53m
Release dateAugust 7, 2019
Languageenglish
★★★★☆ 4.5 (264 ratings)

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Quick Facts

AuthorMatthew McKay PhD
NarratorGillian Vance
Runtime13h53m
PublishedAugust 7, 2019
Rating★★★★☆ 4.5 / 5 (264 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Esteem
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

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  • Expert narration by Gillian Vance brings every character and scene to life across 13h53m of immersive audio.
  • Bestseller-quality story from Matthew McKay PhD, rated 4.5 stars by 264 listeners.
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Self-Esteem by Matthew McKay PhD is an immersive listening experience. Performed by Gillian Vance with a runtime of 13h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.