Sound Therapy: Cortisol Reduction (111 Hz)

Calm Your Mind with 111 Hz Sound Therapy

Written byAudio Up INC.

Narrated byAbi Horton

Length0h20m

Release dateJanuary 30, 2025

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★★ 4.0 (3 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen to a Sample

Hear Abi Horton's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Audio Up INC.
Narrator	Abi Horton
Runtime	0h20m
Published	January 30, 2025
Rating	★★★★★ 4.0 / 5 (3 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Famesick

by Lena Dunham

★★★★☆ 4.5

Strangers

by Belle Burden

★★★★☆ 4.8

Queen of Shadows

by Sarah J. Maas

★★★★☆ 4.8

Sunrise on the Reaping (The Hunger Games)

by Suzanne Collins

★★★★☆ 4.8

About This Audiobook

Dive into a soothing auditory journey with ‘Sound Therapy: Cortisol Reduction (111 Hz)’ by Audio Up INC., narrated by Abi Horton in a tranquil, whispery voice. This brief but potent audiobook harnesses the power of sound to lower your cortisol levels and promote relaxation, making it an ideal choice for anyone seeking immediate stress relief or a deep meditation experience.

Tags: sound therapycortisol reductionstress reliefalternative medicinemeditation

Why Listen to Sound Therapy: Cortisol Reduction (111 Hz)?

Expert narration by Abi Horton brings every character and scene to life across 0h20m of immersive audio.
Bestseller-quality story from Audio Up INC., rated 4.0 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Abi Horton’s narration is both calming and effective, seamlessly blending into the background without overpowering the intricate audio elements. The 111 Hz frequency works subtly but powerfully to lower cortisol levels, creating a profound sense of calm. However, some listeners might find the duration too short for those needing more extended periods of relaxation. Overall, this audiobook is perfect for quick stress relief sessions or as part of a larger meditation practice.

Download: Sound Therapy: Cortisol Reduction (111 Hz)

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Sound Therapy: Cortisol Reduction (111 Hz) by Audio Up INC. is an immersive listening experience. Performed by Abi Horton with a runtime of 0h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.