Sound Therapy: Emotional Stability (285.5 Hz)

Grounding Frequencies for Emotional Stability

Written byAudible Sleep

Narrated byAbi Horton

Length0h24m

Release dateJanuary 16, 2025

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★☆★ 3.6 (2 ratings)

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Quick Facts

Author	Audible Sleep
Narrator	Abi Horton
Runtime	0h24m
Published	January 16, 2025
Rating	★★★☆★ 3.6 / 5 (2 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Psychology, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into 'Sound Therapy: Emotional Stability (285.5 Hz)' narrated by Abi Horton, a concise yet potent exploration of auditory wellness. This 43-minute audiobook uses the therapeutic frequency of 285.5 Hertz to anchor listeners emotionally, offering moments of respite for those battling anxiety or seeking a deeper sense of calm. Horton’s soothing voice and precise pacing make this meditation both accessible and effective, transforming abstract frequencies into tangible emotional support.

Tags: sound therapyemotional balancefrequency meditationcalming audiobookrelaxation techniques

Why Listen to Sound Therapy: Emotional Stability (285.5 Hz)?

Expert narration by Abi Horton brings every character and scene to life across 0h24m of immersive audio.
Bestseller-quality story from Audible Sleep.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★☆★

AudioBook Atlas

Navigating 'Sound Therapy: Emotional Stability (285.5 Hz)' is like entering a tranquil sanctuary. Abi Horton’s measured pace and smooth delivery create an inviting atmosphere from the outset. The audiobook’s focus on the 285.5 Hertz frequency feels both innovative and comforting, with each breath and tone subtly weaving into a cocoon of peace. However, the brevity might leave some seeking more depth or duration. Nonetheless, for quick, focused sessions aiming to center the mind, this meditation is an excellent choice.

Download: Sound Therapy: Emotional Stability (285.5 Hz)

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Free Download on Audible USA

Sound Therapy: Emotional Stability (285.5 Hz) by Audible Sleep is an immersive listening experience. Performed by Abi Horton with a runtime of 0h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.