Stop the Negative Critic - REM Meditation (The Sleep Learning System)

Transform Your Sleep with Hypnotherapy’s Power Nap

Written byJoel Thielke

Narrated byRachael Meddows

Length3h57m

Release dateJune 7, 2019

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★★ 5.0 (38 ratings)

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Quick Facts

Author	Joel Thielke
Narrator	Rachael Meddows
Runtime	3h57m
Published	June 7, 2019
Rating	★★★★★ 5.0 / 5 (38 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience transformative sleep with 'Stop the Negative Critic - REM Meditation (The Sleep Learning System)' by Joel Thielke, narrated by Rachael Meddows. This unique audiobook combines motivational hypnotherapy with REM cycle sleep learning to combat negative thoughts and promote a peaceful night's rest. The audio is structured around guided meditations that are both soothing and compelling, encouraging listeners to confront their inner critic while they sleep. The narration style is calm and reassuring, making the experience deeply personal and effective.

Tags: hypnotherapyREM meditationsleep learningnegative thinkingwellness

Why Listen to Stop the Negative Critic - REM Meditation (The Sleep Learning System)?

Expert narration by Rachael Meddows brings every character and scene to life across 3h57m of immersive audio.
Bestseller-quality story from Joel Thielke, rated 5.0 stars by 38 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

I was skeptical at first but 'Stop the Negative Critic' surpassed my expectations. Rachael Meddows delivers a tranquil voice that perfectly complements Joel Thielke’s method of tapping into your REM cycle for transformational sleep. The guided meditations are straightforward yet powerful, making it easy to follow along and get lost in their soothing rhythm. However, there were moments where I felt the pacing could be quicker, especially when transitioning between different parts of the session. Despite this minor critique, the overall impact is undeniable—leaving you feeling refreshed and ready for a new day. A must-listen if you’re looking to banish negative thoughts during slumber.

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Stop the Negative Critic - REM Meditation (The Sleep Learning System) by Joel Thielke is an immersive listening experience. Performed by Rachael Meddows with a runtime of 3h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.