Summer Body Weight Loss - REM Meditation

REM Meditation for Sleep & Slimmer Nights

Written byJoel Thielke

Narrated byRachael Meddows

Length3h57m

Release dateMay 20, 2019

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★★ 5.0 (181 ratings)

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Quick Facts

Author	Joel Thielke
Narrator	Rachael Meddows
Runtime	3h57m
Published	May 20, 2019
Rating	★★★★★ 5.0 / 5 (181 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

If you're looking to enhance your weight loss journey through a unique blend of hypnotherapy and meditation, Summer Body Weight Loss - REM Meditation is an exceptional choice. Joel Thielke’s motivational insights are seamlessly woven into Rachael Meddows’ soothing narration, creating a deeply engaging experience that taps into the REM cycle for enhanced sleep quality and metabolism boost. The audiobook’s structure is carefully crafted to guide you through practical exercises that promote positive change, making it both educational and motivating.

Tags: Weight LossMeditationSleep ImprovementHolistic HealthHypnotherapy

Why Listen to Summer Body Weight Loss - REM Meditation?

Expert narration by Rachael Meddows brings every character and scene to life across 3h57m of immersive audio.
Bestseller-quality story from Joel Thielke, rated 5.0 stars by 181 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Rachael Meddows' gentle yet authoritative narration elevates Joel Thielke's weight loss program, turning complex concepts into accessible guidance. Each segment flows smoothly from one to the next, maintaining a consistent pace that keeps you invested in the material. The inclusion of practical examples and personal anecdotes adds a relatable layer to the content, making the exercises feel more like companions than rigid instructions. However, some listeners might find the frequent pauses between segments slightly intrusive, disrupting the flow of the session. Despite this minor critique, the overall experience is undeniably enriching, offering valuable tools for those seeking holistic weight loss solutions.

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Free Download on Audible USA

Summer Body Weight Loss - REM Meditation by Joel Thielke is an immersive listening experience. Performed by Rachael Meddows with a runtime of 3h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.