Taking Care of Yourself

Dr. Weil’s Personal Prescription for Holistic Wellness

Written byMD Andrew Weil MD

Narrated byMD Andrew Weil MD

Length4h20m

Release dateNovember 5, 2015

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.8 (9,583 ratings)

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Quick Facts

Author	MD Andrew Weil MD
Narrator	MD Andrew Weil MD
Runtime	4h20m
Published	November 5, 2015
Rating	★★★★☆ 4.8 / 5 (9,583 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into a deeply personal exploration of holistic health with Dr. Andrew Weil, who shares his proven methods for optimizing wellness in this intimate audiobook. As both narrator and guide, Dr. Weil’s voice is soothing yet authoritative, making complex concepts accessible and engaging. His comprehensive approach to nutrition, exercise, and stress management sets a high bar for audiobook content, offering listeners actionable steps to improve their health immediately.

Tags: Holistic HealthWellness ExpertDr. Andrew WeilNatural RemediesHealth & Nutrition

Why Listen to Taking Care of Yourself?

Expert narration by MD Andrew Weil MD brings every character and scene to life across 4h20m of immersive audio.
Bestseller-quality story from MD Andrew Weil MD, rated 4.8 stars by 9,583 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Dr. Andrew Weil narrates his course with an unassuming but commanding presence that keeps you captivated throughout the 4 hours and 20 minutes. His delivery is warm yet direct, making even challenging topics like detoxification and natural remedies feel approachable. The pacing is deliberate, allowing ample time for each concept to sink in without overwhelming the listener. While some sections might feel repetitive due to their foundational nature, the overall quality of content makes this audiobook a valuable resource. For those seeking a holistic view on health and wellness, Dr. Weil’s voice and knowledge are a reassuring companion.

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Taking Care of Yourself by MD Andrew Weil MD is an immersive listening experience. Performed by MD Andrew Weil MD with a runtime of 4h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.