The Adverse Childhood Experiences Guided Journal

Heal Through Writing: A Guided Journal for Resilience

Written byDonna Jackson Nakazawa

Narrated byMargaret Strom

Length3h38m

Release dateAugust 6, 2024

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (44 ratings)

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Quick Facts

Author	Donna Jackson Nakazawa
Narrator	Margaret Strom
Runtime	3h38m
Published	August 6, 2024
Rating	★★★★★ 5.0 / 5 (44 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into a transformative journey with ‘The Adverse Childhood Experiences Guided Journal’. This unique audiobook offers a safe space to explore your past, confront painful memories, and craft a new narrative through expressive writing. Narrated by the soothing voice of Margaret Strom, it’s both comforting and challenging, making it an invaluable tool for those seeking personal growth and healing.

Tags: guided journaltrauma healingmental wellnessexpressive writingresilience

Why Listen to The Adverse Childhood Experiences Guided Journal?

Expert narration by Margaret Strom brings every character and scene to life across 3h38m of immersive audio.
Bestseller-quality story from Donna Jackson Nakazawa, rated 5.0 stars by 44 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Margaret Strom's narration adds a gentle yet resilient tone that perfectly complements Donna Jackson Nakazawa's insightful content. The journey through the journal prompts is meticulously structured to guide listeners through complex emotions with clarity and care. However, some sections can feel slightly repetitive, which might affect pacing for seasoned practitioners. Nonetheless, the profound impact of this guided writing experience makes it a must-listen for anyone looking to break free from their past traumas and build a more resilient future.

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The Adverse Childhood Experiences Guided Journal by Donna Jackson Nakazawa is an immersive listening experience. Performed by Margaret Strom with a runtime of 3h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.