The Athlete's Guide to Recovery (2nd Edition) by Sage Rountree

The Athlete's Guide to Recovery (2nd Edition)

Written bySage Rountree
Narrated bySage Rountree
Length6h02m
Release dateMarch 5, 2024
Languageenglish
★★★★☆ 4.5 (595 ratings)

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Quick Facts

AuthorSage Rountree
NarratorSage Rountree
Runtime6h02m
PublishedMarch 5, 2024
Rating★★★★☆ 4.5 / 5 (595 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Sports & Outdoors, Running & Jogging
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....

Why Listen to The Athlete's Guide to Recovery (2nd Edition)?

  • Expert narration by Sage Rountree brings every character and scene to life across 6h02m of immersive audio.
  • Bestseller-quality story from Sage Rountree, rated 4.5 stars by 595 listeners.
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The Athlete's Guide to Recovery (2nd Edition) by Sage Rountree is an immersive listening experience. Performed by Sage Rountree with a runtime of 6h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.