The Athlete's Guide to Recovery (2nd Edition)
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Quick Facts
| Author | Sage Rountree |
| Narrator | Sage Rountree |
| Runtime | 6h02m |
| Published | March 5, 2024 |
| Rating | 4.5 / 5 (595 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Sports & Outdoors, Running & Jogging |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....
Why Listen to The Athlete's Guide to Recovery (2nd Edition)?
- Expert narration by Sage Rountree brings every character and scene to life across 6h02m of immersive audio.
- Bestseller-quality story from Sage Rountree, rated 4.5 stars by 595 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Athlete's Guide to Recovery (2nd Edition)
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The Athlete's Guide to Recovery (2nd Edition) by Sage Rountree is an immersive listening experience. Performed by Sage Rountree with a runtime of 6h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.