The Cognitive Behavioral Workbook for Depression, Second Edition by William J. Knaus EdD

The Cognitive Behavioral Workbook for Depression, Second Edition

Narrated byJonathan Yen
Length13h22m
Release dateOctober 25, 2022
Languageenglish
★★★★★ 5.0 (225 ratings)

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Quick Facts

AuthorWilliam J. Knaus EdD
NarratorJonathan Yen
Runtime13h22m
PublishedOctober 25, 2022
Rating★★★★★ 5.0 / 5 (225 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The...

Why Listen to The Cognitive Behavioral Workbook for Depression, Second Edition?

  • Expert narration by Jonathan Yen brings every character and scene to life across 13h22m of immersive audio.
  • Bestseller-quality story from William J. Knaus EdD, rated 5.0 stars by 225 listeners.
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The Cognitive Behavioral Workbook for Depression, Second Edition by William J. Knaus EdD is an immersive listening experience. Performed by Jonathan Yen with a runtime of 13h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.