The DASH Diet Mediterranean Solution
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Quick Facts
| Author | Marla Heller |
| Narrator | Suehyla El-Attar |
| Runtime | 5h29m |
| Published | December 24, 2018 |
| Rating | 4.4 / 5 (899 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...
Why Listen to The DASH Diet Mediterranean Solution?
- Expert narration by Suehyla El-Attar brings every character and scene to life across 5h29m of immersive audio.
- Bestseller-quality story from Marla Heller, rated 4.4 stars by 899 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The DASH Diet Mediterranean Solution
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The DASH Diet Mediterranean Solution by Marla Heller is an immersive listening experience. Performed by Suehyla El-Attar with a runtime of 5h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.