Quick Facts
| Author | Marla Heller |
| Narrator | Courtney Patterson |
| Runtime | 4h35m |
| Published | December 30, 2014 |
| Rating | 4.4 / 5 (4 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...
Why Listen to The DASH Diet Younger You?
- Expert narration by Courtney Patterson brings every character and scene to life across 4h35m of immersive audio.
- Bestseller-quality story from Marla Heller, rated 4.4 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The DASH Diet Younger You
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The DASH Diet Younger You by Marla Heller is an immersive listening experience. Performed by Courtney Patterson with a runtime of 4h35m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.