Available Worldwide
Quick Facts
| Author | Stan Rodski |
| Narrator | Stan Rodski |
| Runtime | 5h29m |
| Published | January 4, 2023 |
| Rating | 5.0 / 5 (32 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into...
Why Listen to The Neuroscience of Excellent Sleep?
- Expert narration by Stan Rodski brings every character and scene to life across 5h29m of immersive audio.
- Bestseller-quality story from Stan Rodski, rated 5.0 stars by 32 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Neuroscience of Excellent Sleep
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The Neuroscience of Excellent Sleep by Stan Rodski is an immersive listening experience. Performed by Stan Rodski with a runtime of 5h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.