The Neuroscience of Mindfulness by Stan Rodski

The Neuroscience of Mindfulness

Written byStan Rodski
Narrated byStan Rodski
Length5h28m
Release dateMay 1, 2024
Languageenglish
★★★★☆ 4.5 (120 ratings)

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Quick Facts

AuthorStan Rodski
NarratorStan Rodski
Runtime5h28m
PublishedMay 1, 2024
Rating★★★★☆ 4.5 / 5 (120 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Psychology, Science & Engineering, Science, Biological Sciences, Biotechnology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can...

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  • Expert narration by Stan Rodski brings every character and scene to life across 5h28m of immersive audio.
  • Bestseller-quality story from Stan Rodski, rated 4.5 stars by 120 listeners.
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