Quick Facts
| Author | Rebecca Kase LCSW |
| Narrator | Christine Cote |
| Runtime | 5h26m |
| Published | June 2, 2025 |
| Rating | 5.0 / 5 (31 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Cutting-edge strategies for interrupting your body’s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.
Why Listen to The Polyvagal Solution?
- Expert narration by Christine Cote brings every character and scene to life across 5h26m of immersive audio.
- Bestseller-quality story from Rebecca Kase LCSW, rated 5.0 stars by 31 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Polyvagal Solution
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The Polyvagal Solution by Rebecca Kase LCSW is an immersive listening experience. Performed by Christine Cote with a runtime of 5h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.