The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way

Unlock Emotional Intelligence with Clear Self-Talk

Written byIan Tuhovsky

Narrated byRandy Streu

Length1h37m

Release dateOctober 24, 2018

GenreHealth & Wellness, Psychology & Mental Health, Psychology

LanguageEnglish

★★★★☆ 4.8 (5 ratings)

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Quick Facts

Author	Ian Tuhovsky
Narrator	Randy Streu
Runtime	1h37m
Published	October 24, 2018
Rating	★★★★☆ 4.8 / 5 (5 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Communication & Social Skills, Emotions
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into the heart of emotional intelligence by rewiring your inner dialogue in just over an hour. Ian Tuhovsky’s concise guide provides practical exercises to understand and transform your self-talk, making this audiobook a powerful tool for personal growth. The narration by Randy Streu is straightforward and engaging, making complex concepts accessible. Each segment is carefully structured to build on the previous one, ensuring a smooth and effective learning experience.

Tags: self-improvementemotional intelligencepsychologymindfulnesspersonal growth

Why Listen to The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way?

Expert narration by Randy Streu brings every character and scene to life across 1h37m of immersive audio.
Bestseller-quality story from Ian Tuhovsky, rated 4.8 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Randy Streu’s clear and soothing voice makes 'The Science of Self Talk' both relatable and approachable. The structure is meticulously crafted, with each exercise building seamlessly into the next. However, some listeners might find the pacing slightly too quick for deep introspection—pausing between sections could enhance understanding. Despite this minor critique, Streu’s professionalism ensures that every segment feels well-paced and informative. By the end of the audiobook, you’ll have a solid grasp on how to use self-talk to your advantage, making it a valuable addition to any personal development library.

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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way by Ian Tuhovsky is an immersive listening experience. Performed by Randy Streu with a runtime of 1h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.