The Self-Esteem Workbook

Transform Your Self-Esteem with Practical Expertise

Written byGlenn R. Schiraldi PhD

Narrated byCallie Beaulieu

Length7h39m

Release dateMay 11, 2021

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.7 (5 ratings)

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Quick Facts

Author	Glenn R. Schiraldi PhD
Narrator	Callie Beaulieu
Runtime	7h39m
Published	May 11, 2021
Rating	★★★★☆ 4.7 / 5 (5 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Esteem
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into the comprehensive guide to building a resilient self-esteem with The Self-Esteem Workbook by Glenn R. Schiraldi PhD. Narrated by Callie Beaulieu, this audiobook offers a blend of psychological insight and practical exercises that are both thought-provoking and accessible. Beaulieu's warm and soothing voice makes the content feel approachable, making the complex topics of self-worth and confidence easy to engage with.

Tags: self-esteempsychologymental healthwellnesstherapy

Why Listen to The Self-Esteem Workbook?

Expert narration by Callie Beaulieu brings every character and scene to life across 7h39m of immersive audio.
Bestseller-quality story from Glenn R. Schiraldi PhD, rated 4.7 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Callie Beaulieu’s narration is the highlight of this audiobook, delivering Schiraldi’s psychological insights with a gentle, reassuring tone that keeps listeners engaged. The workbook format offers interactive exercises that prompt deep reflection, but sometimes feels a bit repetitive. Despite its occasional redundancy, the book’s structure makes it an effective tool for those seeking to understand and improve their self-esteem. The pacing is just right, allowing ample time to absorb each concept without feeling overwhelmed. With its combination of theory and practice, this audiobook stands out as a valuable resource for anyone looking to boost their confidence and overall well-being.

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The Self-Esteem Workbook by Glenn R. Schiraldi PhD is an immersive listening experience. Performed by Callie Beaulieu with a runtime of 7h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.