Quick Facts
| Author | Kelly McGonigal PhD |
| Narrator | Walter Dixon |
| Runtime | 8h20m |
| Published | May 7, 2019 |
| Rating | 4.7 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...
Why Listen to The Willpower Instinct?
- Expert narration by Walter Dixon brings every character and scene to life across 8h20m of immersive audio.
- Bestseller-quality story from Kelly McGonigal PhD, rated 4.7 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Willpower Instinct
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The Willpower Instinct by Kelly McGonigal PhD is an immersive listening experience. Performed by Walter Dixon with a runtime of 8h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.