The Yoga Nidra Sleep Book for Adults
Transform Your Sleep with Callie Parker’s Guided Yoga Nidra
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Callie Parker |
| Narrator | L. Hay |
| Runtime | 3h09m |
| Published | February 4, 2025 |
| Rating | 5.0 / 5 (166 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into 'The Yoga Nidra Sleep Book for Adults' by Callie Parker, a comprehensive guide that transforms your sleep struggles into restful nights without the need for medication. This audiobook offers a unique blend of health and wellness practices tailored to adults dealing with insomnia or poor-quality sleep. The narration by L. Hay is soothing yet engaging, making each session feel like a calming journey through relaxation techniques. Whether you're a seasoned practitioner or new to yoga nidra, Parker’s clear instructions make the process accessible and effective.
Why Listen to The Yoga Nidra Sleep Book for Adults?
- Expert narration by L. Hay brings every character and scene to life across 3h09m of immersive audio.
- Bestseller-quality story from Callie Parker, rated 5.0 stars by 166 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: The Yoga Nidra Sleep Book for Adults
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The Yoga Nidra Sleep Book for Adults by Callie Parker is an immersive listening experience. Performed by L. Hay with a runtime of 3h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.