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Quick Facts
| Author | Heidi Sormaz |
| Narrator | Heidi Sormaz |
| Runtime | 6h08m |
| Published | December 5, 2018 |
| Rating | 4.1 / 5 (27 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice....
Why Listen to Yoga for a Healthy Mind and Body?
- Expert narration by Heidi Sormaz brings every character and scene to life across 6h08m of immersive audio.
- Bestseller-quality story from Heidi Sormaz, rated 4.1 stars by 27 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Yoga for a Healthy Mind and Body
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Yoga for a Healthy Mind and Body by Heidi Sormaz is an immersive listening experience. Performed by Heidi Sormaz with a runtime of 6h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.