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Quick Facts
| Author | Mindfulness Habits Team |
| Narrator | Loula Taylor |
| Runtime | 3h18m |
| Published | August 19, 2020 |
| Rating | 4.6 / 5 (140 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....
Why Listen to Yoga Nidra for Sleep?
- Expert narration by Loula Taylor brings every character and scene to life across 3h18m of immersive audio.
- Bestseller-quality story from Mindfulness Habits Team, rated 4.6 stars by 140 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Yoga Nidra for Sleep
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Yoga Nidra for Sleep by Mindfulness Habits Team is an immersive listening experience. Performed by Loula Taylor with a runtime of 3h18m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.