Habit Stacking: 150 Habits for Improved Productivity and Greater Joy

As someone who's tried and failed to implement countless habits, I found 'Habit Stacking' to be a breath of fresh air. Shepherd's approach is not about drastic changes, but about stacking small, manageable habits on top of each other. Alex Morrison's narration is excellent, bringing Shepherd's words to life with just the right amount of enthusiasm. The pacing is perfect, neither rushed nor draggy, allowing listeners to absorb and internalize each habit. My only critique? I wish there were more real-life examples to illustrate the habits in action. But overall, 'Habit Stacking' is a fantastic listen for anyone looking to improve their life one habit at a time.