I'm Working on It in Therapy

Name: I'm Working on It in Therapy
Availability: InStock
Rating: 4.4 (102 reviews)
Author: Gary Trosclair

Therapy isn't a lifeboat—it's a growth engine

Written byGary Trosclair

Narrated byChris Kayser

Length7h39m

Release dateJuly 10, 2015

GenreHealth & Wellness, Psychology & Mental Health, Psychology

LanguageEnglish

★★★★☆ 4.4 (102 ratings)

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Quick Facts

Author	Gary Trosclair
Narrator	Chris Kayser
Runtime	7h39m
Published	July 10, 2015
Rating	★★★★☆ 4.4 / 5 (102 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Politics & Social Sciences, Social Sciences
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Gary Trosclair’s *I'm Working on It in Therapy* isn’t another vague self-help manual promising quick fixes. It’s a no-nonsense, practical guide for anyone who’s ever left a therapy session feeling like they just dipped a toe in the water—while the real work happens on dry land. Trosclair, a psychotherapist with decades of experience, dismantles the myth that therapy is a passive process. Instead, he frames it as a collaborative effort where the real transformation happens between sessions. The book is packed with actionable advice, not fluff, making it ideal for listeners who crave substance over platitudes. What sets this audiobook apart is its unapologetic focus on the *how* of therapy. Trosclair tackles everything from setting realistic goals to navigating the emotional whiplash of progress and setbacks. The narration by Chris Kayser is a standout—his voice is steady and engaging, but never soothing to the point of lulling you into autopilot. He delivers the material with a mix of warmth and authority, making complex psychological concepts feel accessible without dumbing them down. If you’re tired of therapy being framed as a mysterious process, this is the book that finally demystifies it.

Tags: therapy skillsself-improvement audiobookmental health for adultspsychotherapy techniquespractical psychologyaudiobook for personal growth

Why Listen to I'm Working on It in Therapy?

Expert narration by Chris Kayser brings every character and scene to life across 7h39m of immersive audio.
Highly rated at 4.4 stars by 102 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

I went into *I'm Working on It in Therapy* expecting another generic guide to emotional wellness, but Trosclair’s approach felt like a direct chat with a therapist who’s done this dance a thousand times. Kayser’s narration is a huge part of that—his tone is conversational, almost like he’s explaining things over coffee rather than lecturing. The pacing is brisk enough to keep me engaged but not so fast that I lost track of key points. That said, the book isn’t without its rough edges. Trosclair occasionally dismisses alternative therapies a little too quickly, which might rub listeners the wrong way if they’re looking for an open-minded exploration. And while the title promises a focus on *doing* the work, some chapters lean more on theory than concrete steps—though this might just reflect my impatience for instant action. Overall, though, this audiobook is a rare gem. It doesn’t promise miracles, but it does give you the tools to turn therapy sessions into real, lasting change. If you’re ready to roll up your sleeves and get to work, this is the guide you’ve been waiting for.

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I'm Working on It in Therapy by Gary Trosclair is an immersive listening experience. Performed by Chris Kayser with a runtime of 7h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.