Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50 by Koorosh Naghshineh

Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50

Master Fasting, Not Hunger: Your 50+ Guide

Length3h38m
Release dateJanuary 19, 2023
LanguageEnglish
★★★★☆ 4.9 (201 ratings)

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Quick Facts

AuthorKoorosh Naghshineh
NarratorCarol Grace Anderson
Runtime3h38m
PublishedJanuary 19, 2023
Rating★★★★☆ 4.9 / 5 (201 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into 'Intermittent Fasting' with Koorosh Naghshineh, a practical guide that's anything but fasting. Naghshineh's no-nonsense approach, paired with Carol Grace Anderson's warm, reassuring narration, makes this audiobook a comforting companion. Unlike other diet books, it's packed with real-life tips, not just theories. The recipes are a bonus, making this a distinctive listen.

Tags: Intermittent Fasting for Over 50Weight Loss AudiobookHealthy Eating PlansFasting GuidePractical Diet Audiobook

Why Listen to Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50?

  • Expert narration by Carol Grace Anderson brings every character and scene to life across 3h38m of immersive audio.
  • Highly rated at 4.9 stars by 201 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Anderson's narration is a delight, her calm, steady voice making even the most complex fasting plans sound achievable. She brings a personal touch, making you feel like she's guiding you through your fasting journey. The book's pacing is excellent, starting with the basics and gradually introducing more complex concepts. However, I wish there were more success stories from people over 50 to truly inspire and relate. Overall, it's a fantastic resource for those looking to embrace intermittent fasting with confidence.

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Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50 by Koorosh Naghshineh is an immersive listening experience. Performed by Carol Grace Anderson with a runtime of 3h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.