Intermittent Fasting by Kevin Moore

Intermittent Fasting

Fasting for Fitness and Longer Life

Written byKevin Moore
Narrated byRalph L. Rati
Length2h41m
Release dateOctober 24, 2017
LanguageEnglish
★★★☆ 3.9 (100 ratings)

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Quick Facts

AuthorKevin Moore
NarratorRalph L. Rati
Runtime2h41m
PublishedOctober 24, 2017
Rating★★★☆ 3.9 / 5 (100 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In this concise audiobook, Kevin Moore distills the benefits and practicalities of intermittent fasting into a straightforward guide. Ralph L. Rati's clear, measured narration makes the material accessible, even to listeners without a background in nutrition or fitness. The audiobook's strength lies in its ability to convey complex health concepts in a straightforward, easy-to-digest manner.

Tags: Intermittent FastingHealth and WellnessWeight LossNutrition AdviceSelf-ImprovementFitness Guides

Why Listen to Intermittent Fasting?

  • Expert narration by Ralph L. Rati brings every character and scene to life across 2h41m of immersive audio.
  • Highly rated at 3.9 stars by 100 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★☆

AudioBook Atlas

I appreciated the clear structure and concise language used in this audiobook, making it easy to follow along with Moore's arguments in favor of intermittent fasting. Ralph L. Rati's narration is generally smooth, although I noticed a few instances where his tone felt slightly flat. The pacing is well-balanced, moving at a good clip without feeling rushed. One area where the production could improve is in the use of more transitional phrases or signposting to guide the listener through the different sections. Overall, it's a solid, informative listen that achieves its goals. My only other critique is that some of the more technical sections could benefit from additional examples or analogies to help illustrate the concepts.

Download: Intermittent Fasting

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Intermittent Fasting by Kevin Moore is an immersive listening experience. Performed by Ralph L. Rati with a runtime of 2h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.