Mediterranean Diet

Name: Mediterranean Diet
Availability: InStock
Rating: 4.4 (156 reviews)
Author: Kevin Moore

Savor the Mediterranean Lifestyle with Expert Guidance

Written byKevin Moore

Narrated bySheila Stasack

Length5h09m

Release dateJuly 11, 2017

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★☆ 4.4 (156 ratings)

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Quick Facts

Author	Kevin Moore
Narrator	Sheila Stasack
Runtime	5h09m
Published	July 11, 2017
Rating	★★★★☆ 4.4 / 5 (156 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Home & Garden, Food & Wine
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Embrace the heart-healthy Mediterranean diet with this insightful audiobook narrated by Sheila Stasack. Kevin Moore's expert guidance offers listeners a comprehensive look into the world-renowned diet, highlighting its numerous health benefits and the delightful culinary traditions it upholds. Stasack's engaging narration style brings the text to life, making listeners feel as though they are dining in the Mediterranean themselves. This distinctive audiobook goes beyond mere recipes, delving into the lifestyle, history, and culture that define this dietary approach.

Tags: Mediterranean DietHealth & WellnessFitnessDiet & NutritionDietsNutrition & Healthy EatingCulinary TraditionLifestyle

Why Listen to Mediterranean Diet?

Expert narration by Sheila Stasack brings every character and scene to life across 5h09m of immersive audio.
Highly rated at 4.4 stars by 156 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

As I journeyed through the Mediterranean Diet audiobook narrated by Sheila Stasack, I found myself captivated by the vivid descriptions and the rich cultural context that Kevin Moore provided. Stasack's warm and inviting narration style truly brought the Mediterranean lifestyle to life, making me feel as though I were experiencing the world's most celebrated diet firsthand. However, I did find the pacing to be a bit slow at times, which occasionally detracted from the overall listening experience. Nevertheless, the extensive insights and thoughtful production of the audiobook make it a valuable resource for anyone seeking to adopt a healthier lifestyle.

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Mediterranean Diet by Kevin Moore is an immersive listening experience. Performed by Sheila Stasack with a runtime of 5h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.