Journaling for Trauma Recovery

Name: Journaling for Trauma Recovery
Availability: InStock
Author: John Diaz

Transformative Healing Through Writing

Written byJohn Diaz

Narrated byPaul Maitrejean

Length2h31m

Release dateFebruary 18, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

Not yet rated

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen Free

Listen to a Sample

Hear Paul Maitrejean's narration on Audible.

Play Sample on Audible

Quick Facts

Author	John Diaz
Narrator	Paul Maitrejean
Runtime	2h31m
Published	February 18, 2025
Rating	Not yet rated
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Grief & Loss
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Journaling for Trauma Recovery by John Diaz, narrated by Paul Maitrejean, offers a profound and personal journey through the power of expressive writing. This concise yet comprehensive audiobook guides listeners step-by-step in processing trauma, fostering self-reflection, and building resilience. The narrative is structured like a thoughtful companion, encouraging listeners to confront their emotions with gentle guidance. Maitrejean’s soothing voice adds a layer of comfort, making this an ideal companion for emotional journeys.

Tags: Trauma RecoveryExpressive WritingSelf-ReflectionResilience BuildingHealing Through Words

Why Listen to Journaling for Trauma Recovery?

Expert narration by Paul Maitrejean brings every character and scene to life across 2h31m of immersive audio.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review

AudioBook Atlas

Paul Maitrejean’s narration in Journaling for Trauma Recovery beautifully complements the book's introspective tone, offering a serene and healing experience. His soft, measured delivery allows listeners to fully absorb Diaz’s advice without feeling overwhelmed. However, at times, the pacing feels slightly sluggish, which might slow down more urgent moments of emotional insight. Despite this minor critique, Maitrejean’s performance enhances the overall therapeutic atmosphere, making this audiobook a valuable resource for anyone seeking emotional recovery through writing.

Download: Journaling for Trauma Recovery

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Journaling for Trauma Recovery by John Diaz is an immersive listening experience. Performed by Paul Maitrejean with a runtime of 2h31m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.