Monkey Mind by Daniel Smith

Monkey Mind

Anxiety Unveiled: A Smart, Humorous Journey Through Mental Turmoil

Written byDaniel Smith
Narrated byRichard Powers
Length7h15m
Release dateJuly 3, 2012
LanguageEnglish
★★★☆ 3.6 (2 ratings)

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Quick Facts

AuthorDaniel Smith
NarratorRichard Powers
Runtime7h15m
PublishedJuly 3, 2012
Rating★★★☆ 3.6 / 5 (2 ratings)
CategoriesBiographies & Memoirs, Professionals & Academics, Medical, Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Monkey Mind is a witty and deeply personal account of living with anxiety, narrated by Richard Powers with an engaging flair that keeps you hooked throughout. Daniel Smith’s journey, from his initial diagnosis to managing the condition through therapy and self-help, is both insightful and relatable. The audiobook's unique blend of humor and empathy makes it accessible for anyone dealing with similar struggles or simply curious about mental health issues.

Tags: AnxietyPersonal MemoirHumorousMental HealthSelf-Help

Why Listen to Monkey Mind?

  • Expert narration by Richard Powers brings every character and scene to life across 7h15m of immersive audio.
  • Highly rated at 3.6 stars by 2 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★☆

AudioBook Atlas

Richard Powers’ narration in Monkey Mind is both comforting and compelling, perfectly complementing Smith’s narrative style. His voice modulates effortlessly between light-hearted banter and serious reflection, making the audiobook a dynamic listening experience. What sets this apart are the vivid stories of coping strategies and the candid discussions about therapy—Smith’s journey feels like an open letter to those who need it most. However, some sections on cognitive behavioral techniques could benefit from more practical examples for better comprehension. Overall, it’s a must-listen for anyone navigating anxiety or just curious about mental health.

Download: Monkey Mind

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Monkey Mind by Daniel Smith is an immersive listening experience. Performed by Richard Powers with a runtime of 7h15m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.