TRAUMA TRIGGER RESET

Name: TRAUMA TRIGGER RESET
Availability: InStock
Author: Brenda K Smith

Master Your Mind's Storm with This Empowering Guide

Written byBrenda K Smith

Narrated byVirtual Voice

Length1h25m

Release dateMarch 22, 2026

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

Not yet rated

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen Free

Listen to a Sample

Hear Virtual Voice's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Brenda K Smith
Narrator	Virtual Voice
Runtime	1h25m
Published	March 22, 2026
Rating	Not yet rated
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Emotions, Stress Management
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

In 'Trauma Trigger Reset', Brenda K. Smith serves up a no-nonsense, practical manual to help you navigate life's unexpected triggers. Smith's straightforward, almost conversational style makes complex psychological concepts accessible. Virtual Voice's narration complements this, delivering a calm, reassuring tone that feels like a trusted friend guiding you through. What sets this audiobook apart is its immediate applicability. It's not just about understanding triggers, but learning to reset and reclaim your calm in real-time. It's like having a personal coach in your ear, helping you take control of your responses.

Tags: Trauma RecoveryMental Health Self-HelpPractical PsychologyTrigger ManagementSelf-Care AudiobookEmpowering Mental Health

Why Listen to TRAUMA TRIGGER RESET?

Expert narration by Virtual Voice brings every character and scene to life across 1h25m of immersive audio.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review

AudioBook Atlas

As someone who's struggled with triggers, I found 'Trauma Trigger Reset' to be an invaluable resource. Virtual Voice's narration is pitch-perfect, maintaining a soothing, steady pace that keeps you engaged without being overwhelming. Smith's use of real-life examples and actionable techniques makes the content feel tangible and practical. I appreciated the 'Trigger Reset Plan' chapter, providing a clear, step-by-step process to implement when triggered. However, I would have liked more discussion on the root causes of triggers, beyond the immediate response. Overall, this audiobook is a powerful tool for anyone looking to regain control over their responses to trauma triggers.

Download: TRAUMA TRIGGER RESET

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

TRAUMA TRIGGER RESET by Brenda K Smith is an immersive listening experience. Performed by Virtual Voice with a runtime of 1h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.