Truth About Seed Oils

Name: Truth About Seed Oils
Availability: InStock
Author: Liana Werner-Gray

Unveiling the Hidden Truth About Your Pantry

Written byLiana Werner-Gray

Narrated byJohn Lescault

Length

Release dateApril 28, 2026

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

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Quick Facts

Author	Liana Werner-Gray
Narrator	John Lescault
Runtime
Published	April 28, 2026
Rating	Not yet rated
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Heart Healthy, Science & Engineering, Science, Agricultural & Food Sciences
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

In 'Truth About Seed Oils', Liana Werner-Gray serves up a compelling, eye-opening argument against the ubiquitous 'heart-healthy' seed oils that have dominated our kitchens for decades. With meticulous research and a passionate, conversational tone, Werner-Gray challenges the status quo, revealing how these industrially processed oils have silently contributed to our modern health crises. John Lescault's narration is engaging and clear, perfectly complementing the book's informative, yet accessible style. What sets this audiobook apart is its potential to reshape your understanding of everyday ingredients, making it a must-listen for health-conscious consumers and food enthusiasts alike.

Tags: Health & WellnessNutritionDietFood IndustryAudiobook ReviewEye-OpeningInformativeConversational

Why Listen to Truth About Seed Oils?

Expert narration by John Lescault brings every character and scene to life.
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Editor's Review

AudioBook Atlas

Listening to 'Truth About Seed Oils' felt like having a well-informed friend over for coffee, eager to share eye-opening facts about our food system. John Lescault's narration is excellent, bringing Werner-Gray's research to life with enthusiasm and clarity. The pacing is steady, allowing the information to sink in without feeling overwhelming. However, I found myself wishing for more personal anecdotes or success stories to illustrate the transformative power of switching to natural fats. That said, the wealth of scientific evidence and practical tips more than makeup for this. If you're curious about the foods you consume daily and eager to make informed decisions, this audiobook is a game-changer. Just be prepared to reassess your pantry staples!

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Truth About Seed Oils by Liana Werner-Gray is an immersive listening experience. Performed by John Lescault with a runtime of , you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.