Vagus Nerve and Third Eye

Glenn Bulthuis turns *Vagus Nerve and Third Eye* into a listening experience that’s as calming as it is informative. His voice has the rare quality of feeling both authoritative and approachable—perfect for a subject that could easily veer into overwhelm. I appreciated how Kemp avoids fluff; when he dives into breathwork or nerve stimulation, it’s with clear, step-by-step instructions that you can actually use. My biggest critique? Some sections drag when Kemp over-explains basic physiology, which might frustrate listeners already familiar with the vagus nerve’s role in the parasympathetic system. Also, the production occasionally swaps between crisp clarity and muffled audio in quieter passages, a minor irritation in an otherwise polished performance. That said, Bulthuis’s pacing never feels rushed, and the audiobook’s structure rewards patience, especially during the guided exercises. If you’re looking for a no-BS guide to hacking your nervous system and intuition, this is a solid pick—just skip the repetitive intro if you’re already versed in the topic.