Why We Meditate by Daniel Goleman

Why We Meditate

Meditation’s Neuroscience: Daniel Goleman Speaks

Written byDaniel Goleman
Length6h02m
Release dateDecember 29, 2022
LanguageEnglish
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Quick Facts

AuthorDaniel Goleman
NarratorFrancois Chau, Adam Barr
Runtime6h02m
PublishedDecember 29, 2022
RatingNot yet rated
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Psychology, Religion & Spirituality, Buddhism, Spirituality, Science & Engineering, Science
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into the science of mindfulness with ‘Why We Meditate,’ where bestselling author Daniel Goleman explores how meditation shapes our minds and lives in a compelling, research-backed narrative. The audiobook is narrated by Francois Chau and Adam Barr, whose dual voices bring an engaging dynamism to this essential exploration of wellness.

Tags: meditation scienceneuroscience wellnessmindfulness practices

Why Listen to Why We Meditate?

  • Expert narration by Francois Chau, Adam Barr brings every character and scene to life across 6h02m of immersive audio.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review

AudioBook Atlas

Daniel Goleman’s ‘Why We Meditate’ isn’t just a book; it’s an immersive experience brought to life through the talented narration of Francois Chau and Adam Barr. Their voices complement each other beautifully, creating a balanced narrative that effortlessly transitions between scientific explanations and practical meditative exercises. The pacing is spot-on, making complex neuroscientific concepts accessible without feeling overwhelming. However, some sections could benefit from more varied inflection to keep listeners engaged throughout the 6 hours. Despite this minor critique, Goleman’s expertise shines through, offering profound insights that will resonate with anyone looking to understand the power of meditation in their daily life.

Download: Why We Meditate

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Why We Meditate by Daniel Goleman is an immersive listening experience. Performed by Francois Chau, Adam Barr with a runtime of 6h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.