Self-Help Audiobooks

Beyond Survivor - Rising From The Ashes of Childhood Sexual Abuse: A Collection Of Writings

Jan L Frayne

★★★★☆ 4.5

Loving You Is Hurting Me

Laura Copley

★★★★☆ 4.7

The Art of Trauma Relief

Kayleen Wright

★★★★★ 4.2

Invisible Wounds

John Boyle

★★★★☆ 4.5

Narcissistic Abuse Recovery

Megan Harrison

★★★★☆ 4.5

Heal Yourself Anxiety, Depression, Stress, PTSD, Anger

Katherine Andler

★★★★★ 3.0

Beyond PTSD

Barrett Williams

★★★★☆ 4.5

Mind of a Soldier

Taamir Ransome

★★★★☆ 4.5

A Christian's Mental Health Guide

Don Mingo

★★★★★ 5.0

Empath & the Narcissist

Raven Scott

★★★★★ 3.4

Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)

Andrei Nedelcu

★★★★☆ 4.5

Releasing Our Burdens

Richard Schwartz PhD

★★★★★ 5.0

Get Honest or Die Lying

Charlamagne Tha God

★★★★☆ 4.6

Bounce Back

Travis Mills

★★★★☆ 4.7

Complex PTSD Recovery Guide

M. J. Hartwell

★★★★☆ 4.5

How to Grow Through PTSD

Timothy Carter

★★★★★ 5.0

Connectability

Anna Runkle

★★★★☆ 4.9

The Set Boundaries Workbook

Nedra Glover Tawwab

★★★★★ 4.3

A Liberated Mind

Steven C. Hayes PhD

★★★★☆ 4.7

Heal Your PTSD

Michele Rosenthal

★★★★★ 4.2

The Nervous System Regulation Workbook

Birch and Stone

★★★★☆ 4.5

Invisible Heroes

Belleruth Naparstek

★★★★★ 5.0

The Nervous System Reset

Jessica Maguire

★★★★★ 3.0

New Hope for Concussions TBI & PTSD

Lawrence D. Komer

★★★★☆ 4.5