Self-Help Audiobooks

Stop PTSD Now: Sleep Hypnosis Meditation

Harmooni

★★★★★ 5.0

Living with PTSD

Tim Gardner

★★★★☆ 4.7

Arsenal of Hope

Jen Satterly

★★★★☆ 4.5

Scars Don't Whisper: Surviving PTSD

Caprice S

★★★★★ 5.0

The Generosity of Scars

Scott Mann

★★★★☆ 4.5

BACH FLOWER REMEDIES AND PTSD

Helen Hess

★★★★★ 5.0

PTSD: How to Handle Trauma in Marriage and Survivor’s Guilt

Jennifer Wartz

★★★★☆ 4.5

The Wounds We Carry

Emily Grace Carter

★★★★☆ 4.9

Navigating Complex PTSD

Luna Merrick

★★★★☆ 4.6

Me and My Black Dog: Complex PTSD

PT Saunders

★★★★★ 4.0

PTSD: No Apologies

Lemon Press

★★★★★ 5.0

PTSD and Complex PTSD: Finding Purpose After Trauma

Sammy Hill

★★★☆★ 3.5

The PTSD Solution

J.G. Hoxie

★★★★★ 5.0

Somatic Therapy Workbook 5 in 1

Casey J. Bennett

★★★★★ 5.0

PTSD: The Brain of Those with Dissociative Amnesia or Acute Stress Disorder

Jennifer Wartz

★★★★★ 4.0

PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief

Jennifer Wartz

★★★★☆ 4.5

Narcissism Unmasked

Allison Brown

★★★★☆ 4.9

Self-Guided EMDR Therapy & Workbook

Katherine Andler

★★★★★ 4.3

Raining Pitchforks

Anna K. Abbi

★★★★★ 4.1

HOMESTEADING in the CALM EYE of the STORM

Pete Walker

★★★★★ 5.0

Once a Warrior - Always a Warrior

Charles W. Hoge

★★★★☆ 4.7

Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1

Liam Hoffman

★★★★★ 5.0

PTSD and Beyond

ptsdandbeyond

★★★★★ 5.0

Labrador Retriever And Service Dog Training

Patricia Lambert

★★★★☆ 4.5