30-Day Executive Functioning Skills Mastery for Adults with ADHD
Master ADHD with Proven Business Strategies in 30 Days
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Amy Harper |
| Narrator | Keira Grace |
| Runtime | 3h46m |
| Published | April 11, 2024 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Business & Careers, Career Success, Health & Wellness, Psychology & Mental Health, Mental Health, Attention Deficit Disorders, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
In 30-Day Executive Functioning Skills Mastery for Adults with ADHD, Amy Harper delivers a refreshingly straightforward approach to managing the unique challenges of adult ADHD. Without sugarcoating or resorting to gimmicks, Harper focuses on actionable techniques that can be implemented quickly, helping listeners improve their time management, organization, and prioritization skills. Harper's expert guidance is perfectly complemented by Keira Grace's soothing narration, which maintains a steady pace and engaging tone throughout the 3 hours and 46 minutes of the audiobook.
Harper's practical advice is distilled into bite-sized, achievable goals for each day, making it easy to stay on track and motivated. Rather than relying on gimmicks or over-the-top promises, Harper emphasizes the importance of creating routines, building accountability, and cultivating self-compassion. This no-nonsense approach will resonate with listeners who are tired of gimmicky solutions and eager to develop genuinely effective strategies for managing their ADHD.
Why Listen to 30-Day Executive Functioning Skills Mastery for Adults with ADHD?
- Expert narration by Keira Grace brings every character and scene to life across 3h46m of immersive audio.
- Highly rated at 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: 30-Day Executive Functioning Skills Mastery for Adults with ADHD
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30-Day Executive Functioning Skills Mastery for Adults with ADHD by Amy Harper is an immersive listening experience. Performed by Keira Grace with a runtime of 3h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.