El cuerpo perfecto en 4 horas [The 4-Hour Body]
Hack Your Body in 4 Hours
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Quick Facts
| Author | Timothy Ferriss |
| Narrator | Julio Dublán |
| Runtime | 17h28m |
| Published | July 31, 2025 |
| Rating | Not yet rated |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Tim Ferriss's 'The 4-Hour Body' is not your average fitness guide. It's a no-nonsense, science-backed manual that promises to transform your physique in record time. Ferriss, a self-proclaimed 'human guinea pig', shares his decade-long obsession with optimizing the human body, drawing from elite athletes, doctors, and his own extraordinary experiments. Narrator Julio Dublán delivers this information-packed audiobook with clarity and enthusiasm, making complex concepts accessible and engaging. What sets this audiobook apart is its unique blend of practical advice, fascinating anecdotes, and Ferriss's signature wit, creating an immersive listening experience that feels like a conversation with a knowledgeable friend.
About the Narration
Narrated by Julio Dublán, this 17h28m audiobook offers an engaging listening experience. The narration brings Timothy Ferriss's writing to life, making it a compelling choice for audiobook listeners.
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AudioBook Atlas Editorial Team
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How to Listen
El cuerpo perfecto en 4 horas [The 4-Hour Body] by Timothy Ferriss is available as an audiobook on Audible. You can start with a free trial — the audiobook is yours to keep even if you cancel. Julio Dublán's narration spans 17h28m.
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