Acceptance and Commitment Therapy Workbook 5 in 1
Transform Anxiety with ACT: Vivid Narration, Clear Guidance
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Vivian Whitmore |
| Narrator | Lance Adams |
| Runtime | 6h25m |
| Published | May 13, 2025 |
| Rating | 5.0 / 5 (1,077 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Social Psychology & Interactions |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Explore the profound power of Acceptance and Commitment Therapy (ACT) in this comprehensive audiobook workbook. Vivian Whitmore’s expert insights are delivered through Lance Adams’ soothing narration, making complex psychological concepts accessible to all. This 5-in-1 collection offers a wealth of practical tools for managing anxiety, equipping listeners with the skills to transform their mental landscape and live more authentically.
Why Listen to Acceptance and Commitment Therapy Workbook 5 in 1?
- Expert narration by Lance Adams brings every character and scene to life across 6h25m of immersive audio.
- Bestseller-quality story from Vivian Whitmore, rated 5.0 stars by 1,077 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Acceptance and Commitment Therapy Workbook 5 in 1
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Acceptance and Commitment Therapy Workbook 5 in 1 by Vivian Whitmore is an immersive listening experience. Performed by Lance Adams with a runtime of 6h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.