Inner Child, Complex PTSD and ACT Workbook for Women by Vivian Whitmore

Inner Child, Complex PTSD and ACT Workbook for Women

Heal Your Inner Wounds with Vivian’s Expert Guidance

Written byVivian Whitmore
Narrated byLance Adams
Length20h25m
Release dateOctober 27, 2025
Languageenglish
★★★★★ 5.0 (246 ratings)

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Quick Facts

AuthorVivian Whitmore
NarratorLance Adams
Runtime20h25m
PublishedOctober 27, 2025
Rating★★★★★ 5.0 / 5 (246 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into ‘Inner Child, Complex PTSD and ACT Workbook for Women’ by Vivian Whitmore, where you’ll find a deeply personal journey toward healing through practical exercises and profound insights. Narrated by Lance Adams with an engaging and empathetic voice, this audiobook combines expert psychology with heartfelt storytelling to guide women on their path to recovery. Each chapter offers actionable steps, making the complex world of Complex PTSD more accessible and empowering.

Tags: Complex PTSDHealing JourneysMental Health WorkbooksWomen's WellnessAcceptance Therapy

Why Listen to Inner Child, Complex PTSD and ACT Workbook for Women?

  • Expert narration by Lance Adams brings every character and scene to life across 20h25m of immersive audio.
  • Bestseller-quality story from Vivian Whitmore, rated 5.0 stars by 246 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★★

AudioBook Atlas

Lance Adams' narration brings Vivian Whitmore's words to life in a way that feels both supportive and encouraging. His voice is warm and soothing, which makes the sometimes heavy content feel less daunting. The ACT (Acceptance and Commitment Therapy) workbook sections are particularly well-delivered; Lance’s clear articulation helps listeners grasp even intricate concepts with ease. However, I found some of the more technical explanations could benefit from a bit more pace or elaboration to fully capture the nuances. Overall, this audiobook is an essential resource for anyone seeking to heal complex emotional wounds and reclaim their inner peace.

Download: Inner Child, Complex PTSD and ACT Workbook for Women

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Inner Child, Complex PTSD and ACT Workbook for Women by Vivian Whitmore is an immersive listening experience. Performed by Lance Adams with a runtime of 20h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.