Break Through Pain

Transform Your Pain with Mindfulness

Written byShinzen Young

Narrated byShinzen Young

Length3h57m

Release dateNovember 3, 2015

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

Languageenglish

★★★★☆ 4.5 (7,185 ratings)

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Quick Facts

Author	Shinzen Young
Narrator	Shinzen Young
Runtime	3h57m
Published	November 3, 2015
Rating	★★★★☆ 4.5 / 5 (7,185 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Psychology, Religion & Spirituality, Occult, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Discover how Shinzen Young's clear, accessible guidance can transform your relationship with pain through mindfulness techniques in 'Break Through Pain.' This audiobook is a concise yet comprehensive guide to retraining your mind and body. With his expert knowledge, Young navigates complex concepts with ease, making the practice of meditation feel approachable for beginners and seasoned practitioners alike.

Tags: mindfulnesspain managementmeditation techniqueswellnesspersonal growth

Why Listen to Break Through Pain?

Expert narration by Shinzen Young brings every character and scene to life across 3h57m of immersive audio.
Bestseller-quality story from Shinzen Young, rated 4.5 stars by 7,185 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

The narration by Shinzen Young himself brings authenticity and authority to every moment on 'Break Through Pain.' His soothing voice and clear articulation make the content easy to follow, even as he delves into intricate concepts. The audiobook's structure is well-paced, with a mix of explanations, guided meditations, and practical advice that keeps you engaged throughout. However, some might find the brevity of each section leaves less time for deep dives into certain techniques. Overall, this is an invaluable resource for anyone seeking to manage pain through mindfulness, offering both enlightenment and actionable steps.

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Break Through Pain by Shinzen Young is an immersive listening experience. Performed by Shinzen Young with a runtime of 3h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.