Quick Facts
| Author | Shinzen Young |
| Narrator | Shinzen Young |
| Runtime | 2h06m |
| Published | November 3, 2015 |
| Rating | 4.7 / 5 (176 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Occult, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
The "zone" is an altered state of consciousness—a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments. For most, being "in the zone" is a rare occurrence, but with the techniques of meditation expert Shinzen Young, you can learn to enter it...
Why Listen to Meditation in the Zone?
- Expert narration by Shinzen Young brings every character and scene to life across 2h06m of immersive audio.
- Bestseller-quality story from Shinzen Young, rated 4.7 stars by 176 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Meditation in the Zone
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Meditation in the Zone by Shinzen Young is an immersive listening experience. Performed by Shinzen Young with a runtime of 2h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.