Chair Yoga for Seniors over 60 by Michael Smith

Chair Yoga for Seniors over 60

Written byMichael Smith
Narrated byNikki Barnes
Length3h07m
Release dateSeptember 6, 2023
Languageenglish
★★★★☆ 4.9 (33 ratings)

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Quick Facts

AuthorMichael Smith
NarratorNikki Barnes
Runtime3h07m
PublishedSeptember 6, 2023
Rating★★★★☆ 4.9 / 5 (33 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

Why Listen to Chair Yoga for Seniors over 60?

  • Expert narration by Nikki Barnes brings every character and scene to life across 3h07m of immersive audio.
  • Bestseller-quality story from Michael Smith, rated 4.9 stars by 33 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Chair Yoga for Seniors over 60 by Michael Smith is an immersive listening experience. Performed by Nikki Barnes with a runtime of 3h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.