Strength Training over 40 + Macro Diet + Healthy Eating for Men by Michael Smith

Strength Training over 40 + Macro Diet + Healthy Eating for Men

Written byMichael Smith
Narrated byKelly Rhodes
Length12h14m
Release dateFebruary 22, 2023
Languageenglish
★★★★☆ 4.5 (1,178 ratings)

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Quick Facts

AuthorMichael Smith
NarratorKelly Rhodes
Runtime12h14m
PublishedFebruary 22, 2023
Rating★★★★☆ 4.5 / 5 (1,178 ratings)
CategoriesHealth & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

How to lose fat, gain muscle, and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before....

Why Listen to Strength Training over 40 + Macro Diet + Healthy Eating for Men?

  • Expert narration by Kelly Rhodes brings every character and scene to life across 12h14m of immersive audio.
  • Bestseller-quality story from Michael Smith, rated 4.5 stars by 1,178 listeners.
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  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Strength Training over 40 + Macro Diet + Healthy Eating for Men by Michael Smith is an immersive listening experience. Performed by Kelly Rhodes with a runtime of 12h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.