Quick Facts
| Author | Tom Shepherd |
| Narrator | Commodore James |
| Runtime | 2h42m |
| Published | October 13, 2017 |
| Rating | 4.8 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The ultimate workbook for helping people with depression and anxiety disorder....
Why Listen to Cognitive Behavioral Therapy?
- Expert narration by Commodore James brings every character and scene to life across 2h42m of immersive audio.
- Bestseller-quality story from Tom Shepherd, rated 4.8 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy by Tom Shepherd is an immersive listening experience. Performed by Commodore James with a runtime of 2h42m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.