Quick Facts
| Author | Barrett Huang |
| Narrator | Erik Smelser |
| Runtime | 3h47m |
| Published | October 10, 2023 |
| Rating | 4.9 / 5 (1,120 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Personality Disorders, Psychology, Suicide, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
Why Listen to DBT Workbook for Depression?
- Expert narration by Erik Smelser brings every character and scene to life across 3h47m of immersive audio.
- Bestseller-quality story from Barrett Huang, rated 4.9 stars by 1,120 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: DBT Workbook for Depression
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DBT Workbook for Depression by Barrett Huang is an immersive listening experience. Performed by Erik Smelser with a runtime of 3h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.