Guided Meditations for Love and Wisdom

Finding Inner Peace in Just a Few Minutes a Day

Written bySharon Salzberg

Narrated bySharon Salzberg

Length2h08m

Release dateNovember 4, 2015

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

LanguageEnglish

★★★★★ 4.3 (27 ratings)

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Quick Facts

Author	Sharon Salzberg
Narrator	Sharon Salzberg
Runtime	2h08m
Published	November 4, 2015
Rating	★★★★★ 4.3 / 5 (27 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Salzberg's narration is a masterclass in subtlety, using her voice to create a sense of calm and intimacy that draws listeners in. Her gentle tone and measured pace make even the most challenging meditations feel achievable, and her willingness to confront difficult emotions head-on is a testament to her skill as a teacher. What sets Guided Meditations for Love and Wisdom apart is its focus on the practical application of meditation in daily life. Salzberg offers a range of meditations tailored to specific situations and emotions, from loving-kindness to forgiveness and self-compassion.

Tags: Guided MeditationSelf-CompassionMeditation for BeginnersLoving-KindnessCompassion MeditationMindfulness for Emotional Healing

Why Listen to Guided Meditations for Love and Wisdom?

Expert narration by Sharon Salzberg brings every character and scene to life across 2h08m of immersive audio.
Bestseller-quality story from Sharon Salzberg, rated 4.3 stars by 27 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

I was struck by the effectiveness of Salzberg's meditations, which feel both deeply personal and universally relatable. Her narration is a true highlight, using her voice to create a sense of calm and intimacy that draws listeners in. However, some listeners may find the pace a bit too slow, particularly in the earlier meditations. Additionally, while Salzberg's emphasis on loving-kindness is a welcome respite from the more common focus on mindfulness, some listeners may find the meditations feel a bit too 'sweet' at times.

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Guided Meditations for Love and Wisdom by Sharon Salzberg is an immersive listening experience. Performed by Sharon Salzberg with a runtime of 2h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.