Lovingkindness Meditation

Discover the Healing Power of Love Through Meditation

Written bySharon Salzberg

Narrated byUnknown

Length0h37m

Release dateNovember 9, 2015

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.7 (138 ratings)

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Quick Facts

Author	Sharon Salzberg
Narrator	Unknown
Runtime	0h37m
Published	November 9, 2015
Rating	★★★★☆ 4.7 / 5 (138 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Occult, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into the profound practice of lovingkindness meditation with Sharon Salzberg, a renowned meditation teacher from the Insight Meditation Society. This concise audiobook is a gentle and insightful exploration of applying love as a healing force in your daily life. With her clear and soothing voice, Salzberg guides listeners through this traditional technique, making it accessible for beginners while offering depth that will resonate with experienced practitioners. Whether you're seeking emotional well-being or simply want to deepen your meditation practice, this audiobook is an intimate and effective journey into the heart of mindfulness.

Tags: lovingkindnessmeditationhealinginsightwell-being

Why Listen to Lovingkindness Meditation?

Expert narration by Unknown brings every character and scene to life across 0h37m of immersive audio.
Bestseller-quality story from Sharon Salzberg, rated 4.7 stars by 138 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Sharon Salzberg's narration on 'Lovingkindness Meditation' is both calming and profoundly moving. Her voice has a natural warmth that immediately puts you at ease as she guides listeners through each step of the practice. The audiobook’s brevity makes it an ideal introduction to lovingkindness, yet its depth ensures there’s enough material for ongoing reflection. However, some may find the pacing slightly slow, which could be a minor challenge for those looking for more rapid progress. Nonetheless, this audiobook is a valuable resource that can significantly enhance one's meditation practice and emotional resilience.

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Lovingkindness Meditation by Sharon Salzberg is an immersive listening experience. Performed by Unknown with a runtime of 0h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.