Quick Facts
| Author | Serena Sanders |
| Narrator | Catherine O'Connor |
| Runtime | 3h03m |
| Published | August 30, 2019 |
| Rating | 4.0 / 5 (18 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting....
Why Listen to Intermittent Fasting 16/8?
- Expert narration by Catherine O'Connor brings every character and scene to life across 3h03m of immersive audio.
- Bestseller-quality story from Serena Sanders, rated 4.0 stars by 18 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Intermittent Fasting 16/8
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Intermittent Fasting 16/8 by Serena Sanders is an immersive listening experience. Performed by Catherine O'Connor with a runtime of 3h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.