Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy by Serena Sanders

Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy

Written bySerena Sanders
Length5h01m
Release dateOctober 15, 2019
Languageenglish
★★★★☆ 4.5 (18 ratings)

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Quick Facts

AuthorSerena Sanders
NarratorCatherine O'Connor
Runtime5h01m
PublishedOctober 15, 2019
Rating★★★★☆ 4.5 / 5 (18 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Physical Illness & Disease
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In these two books, I’m going to introduce you to the concepts of intermittent fasting and autophagy to help you gain a clear understanding of how you improve your health, get more energy, and experience improved levels of mental clarity and focus....

Why Listen to Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy?

  • Expert narration by Catherine O'Connor brings every character and scene to life across 5h01m of immersive audio.
  • Bestseller-quality story from Serena Sanders, rated 4.5 stars by 18 listeners.
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Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy by Serena Sanders is an immersive listening experience. Performed by Catherine O'Connor with a runtime of 5h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.