Meditations for Happiness by PhD Rick Hanson

Meditations for Happiness

Written byPhD Rick Hanson
Narrated byPhD Rick Hanson
Length3h41m
Release dateJune 20, 2011
Languageenglish
★★★★☆ 4.5 (34 ratings)

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Quick Facts

AuthorPhD Rick Hanson
NarratorPhD Rick Hanson
Runtime3h41m
PublishedJune 20, 2011
Rating★★★★☆ 4.5 / 5 (34 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Occult, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Course objectives: List some enduring benefits of happiness. Describe the negativity bias of the brain. Summarize how our brains can make us happy and...

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